#JUNTO EMOTION WHEEL PROFESSIONAL#
#JUNTO EMOTION WHEEL FREE#

– Therapists, Counselors, Social Workers, CoachesĨ” round, full-color thick durable stock, and coated in a professional matte finish.Īlso available in larger packs of 3, 10, and 25 for sizable groups, teams, and professional use. You can also keep one at your desk, at the dinner table, and in your backpack or purse. There is a wide variety out there so lets put them all together Created Jul 6, 2020. Use the Emotion Wheel to name your feelings, engage adults or children in conversation, and for check-ins during team meetings, huddles, coaching and therapy sessions, and family gatherings. Compilation of all kinds of emotion wheels or related tools, including mood trackers, feelings diaries, emotion loggers. Over 100 feelings are included, organized in an engaging, colorful disc style, with instructions on back. Perfect for large groups and teams (or gifts!), this is a 100-pack of the original Junto Emotion Wheel, designed and used by The Junto Institute to help people build self-awareness and emotional intelligence.

#JUNTO EMOTION WHEEL FREE#

Free Priority shipping (100-pack only) within U.S.

How can we better support each other's emotional needs in our relationship? Can you ﬁnd those emotions on the wheel?ġ0. Can you think of a time when you felt unsupported/disrespected/valued by your partner? Where would you place those emotions on the wheel?Ġ9. How do you think your emotional needs differ from your partner's? Can you ﬁnd those emotions on the wheel?Ġ8.

What are some common triggers for negative emotions in our relationship? Can you ﬁnd those emotions on the wheel?Ġ7. How do you think your partner is feeling right now? Can you ﬁnd that emotion on the wheel? 06. What emotions do you typically associate with our relationship? Where would you place those on the wheel?Ġ5. How do you typically respond when you're feeling overwhelmed/anxious/frustrated? Can you ﬁnd that emotion on the wheel?Ġ4.

Can you think of a recent situation that made you feel angry/sad/happy? Where would you place that emotion on the wheel?Ġ3. What emotion are you feeling right now and where would you place it on the feelings wheel? 02. Prompts to discuss your feelings with your partner:Ġ1. For example, if you are feeling overwhelmed and are having trouble putting your feelings into words, you can use the feelings wheel to identify which emotions you are experiencing.

You can use a feelings wheel to help you understand and communicate your emotions. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited. This Wheel of Emotions diagram beautifully. Combinations of these basic emotions result in advanced emotions, such as optimism, love, submission, awe, disappointment, remorse, contempt, and aggression. Robert Plutchik proposed that there are eight primary emotions that serve as the foundation for all others: joy, sadness, acceptance, disgust, fear, anger, surprise, and anticipation. Plutchik's wheel of emotions identifies 8 basic emotions including joy, trust, fear, surprise, disgust, anger, and anticipation. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Through years of studying emotions, American psychologist Dr. A feelings wheel is a visual tool that can help you identify and express your emotions. Perfect for small groups and teams, this is a 25-pack of the original Junto Emotion Wheel, designed and used by The Junto Institute to help people build self-awareness and emotional intelligence.

Junto emotion wheel